Sports Performance Academy

Strive to be on top of your form.
Vision professional coaches can customize a Performance Enhancement Program to help you be in top form for recreational sports such as golf, skiing, tennis or the sport of your choice.  Enjoy working out on our turf field and track and sprint area.

Building skills and self-confidence in young athletes aged 8 and up.
Research has shown that between the ages of 8 and 11 is a critical time in a child’s life for basic motor skill development. Only after these basic skills are developed can an adolescent (or teenage) athlete master more advanced motor skills.  The Sports Performance Academy guides your child through this skill acquisition and development progression so that they get the most out of their training -- regardless of their chosen sport.

Vision Sports Performance Academy introduces evidence-based training and teaching strategies in a fun and friendly environment to improve a young athlete’s coordination, running technique, first-step quickness and agility, strength, and flexibility. The combined effect is a marked improvement in the young athlete’s attitude and self-confidence. Vision provides this cutting-edge education in its fully-equipped state-of-the-art athlete training facility.

All athletes begin with a performance evaluation. The results of this evaluation will help identify the specific needs of the athlete. Vision Performance Coaches then combine these results with the athlete’s goals and developmental age, and devise the individual athlete’s customized training prescription.

Your child’s program will be divided into a 6- to 12-week training progression. Athletes will typically train twice per week in-season, and 3 times per week off-season. All sessions are scheduled by appointment, and available on a first-come, first-served basis.

Once the athlete completes a full training progression, they will go through a post-training performance evaluation to quantify their progress and determine subsequent performance needs and training strategies.